Yoga with Heart Challenge

"If you carry joy in your heart, you can heal any moment." –Carlos Santana
"The open heart sees, feels and absorbs the beauty of the world." –Sonia Choquette
"Your heart is the size of an ocean. Go find yourself in it's hidden depths." –Rumi
"I opened the window and my heart. The sun flooded my house and love flooded my soul." –Paulo Coelho
"If there ever comes a day when we can't be together, keep me in your heart. I'll stay there forever." –Winnie the Pooh

Yoga with Heart

Get out of your head and into the heart. Join the FREE Yoga with Heart Challenge and connect to your body’s most powerful resource, your heart.

What you can expect:

  • 10 days of inspiration and video recorded yoga practices to awaken your heart.
  • Beginning Monday, February 8th daily videos, 10-15 minutes in length, will be sent to your inbox.
  • Heart awakening practices of breath, asana and/or meditation, led by Denver Yoga Co-Op’s teachers.

In a time when physical connection is discouraged, let’s create a deeper physical connection within and with community through our shared practice of yoga. Let’s do this together!