Yoga with Heart Challenge
Yoga with Heart
Get out of your head and into the heart. Join the FREE Yoga with Heart Challenge and connect to your body’s most powerful resource, your heart.
What you can expect:
- 10 days of inspiration and video recorded yoga practices to awaken your heart.
- Beginning Monday, February 8th daily videos, 10-15 minutes in length, will be sent to your inbox.
- Heart awakening practices of breath, asana and/or meditation, led by Denver Yoga Co-Op’s teachers.
In a time when physical connection is discouraged, let’s create a deeper physical connection within and with community through our shared practice of yoga. Let’s do this together!