Inspired when seeing a 90-year old woman doing splits on Jay Leno, Rebecca knew how she wanted to feel in her body as she aged. Not only did yoga help her increase flexibility, but it also helped clear her mind and connect more fully with herself and the world around her. After years of suffering from anxiety and depression, yoga showed her another way to soothe and heal past trauma. Being a student at heart, she is an ongoing learner of many forms of mind/body medicine.
Rebecca has completed 500 hours in yoga training and is currently a second year student in a 4-year yoga therapy program. When she’s not busy with teaching yoga she can be found spending time with her family and friends, volunteering for hospice, singing, walking the dog, cooking or reading.