Get out of your head and into your heart. Join the Free yoga with heart challenge and get 10 days of heart opening yoga practices taught by teachers at Denver Yoga Co-op.
Tessa is such a kind, talented teacher. I always feel so uplifted and centered after her beautiful classes. Her technical knowledge combined with her positivity and sense of humor make every class such a treat. She’s the best! – Kate
Tessa teaches yoga with passion, patience, and creativity. Her class offers varied, deliberate, unhurried postures and breathing practices. Meditative movement is the essence of her class, making it possible to do as she advises, “Take care.” – Carol
I have practiced yoga with Tessa for a number of years. I cannot recommend Tessa and her classes highly enough. She has a calming presence, plans her sessions carefully and moves us through the asanas clearly and seamlessly. I come away with a quiet mind and a body beautifully renewed. – Jane
I have been attending Tessa’s yoga classes for a year and love the balance of mind and body focus that she integrates into her classes. I have gained so much flexibility & strength over this past year because of the focused, deep stretches, and also feel like I get a good workout and so it’s the perfect balance. I always leave her classes refreshed and ready for the week ahead.
Tessa has created a warm, inviting community of yogis in spite of the remoteness caused by the need to stream all classes, and I’m grateful for her classes which have helped get me through this past surreal year of being homebound! – Gwen
I enjoy and appreciate Tessa’s yoga classes. I struggle with balance and recognizing where my body is with regards to yoga postures-positions. For example, I might be slightly off in the posture and then I hear Tessa’s verbal cues reminding me how my arms or legs should be in the position or how I am holding tension in my muscles. I breathe and make the necessary adjustments and feel the benefit and beauty of the stretch. Thank you Tessa! – Sofia