All Teachers Grid Calendar
To register for classes, please visit the individual teacher’s page.
Mark - Hatha Flow
October 2, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
October 5, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
October 7, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
October 8, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
October 8, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
October 9, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
October 11, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
October 12, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
October 13, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
October 14, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
October 15, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
October 15, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
October 16, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
October 18, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
October 19, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
October 20, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
October 21, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
October 22, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
October 22, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
October 23, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
October 25, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
October 26, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
October 27, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
October 28, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
October 29, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
October 29, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
October 30, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
November 1, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
November 2, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
November 3, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
November 4, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
November 5, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
November 5, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
November 6, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
November 8, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
November 9, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
November 10, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
November 11, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
November 12, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
November 12, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
November 13, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
November 15, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
November 16, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
November 17, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
November 18, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
November 19, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
November 19, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
November 20, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
November 22, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
November 23, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
November 24, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
November 25, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
November 26, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
November 26, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
November 27, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
November 29, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
November 30, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
December 1, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
December 2, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
December 3, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
December 3, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
December 4, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
December 6, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
December 7, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
December 8, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
December 9, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
December 10, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
December 10, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
December 11, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
December 13, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
December 14, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
December 15, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
December 16, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
December 17, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
December 17, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
December 18, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
December 20, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
December 21, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
December 22, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
December 23, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
December 24, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
December 24, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
December 25, 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
December 27, 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
December 28, 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
December 29, 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
December 30, 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
December 31, 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
December 31, 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
January 1, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
January 3, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
January 4, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
January 5, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
January 6, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
January 7, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
January 7, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
January 8, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
January 10, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
January 11, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
January 12, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
January 13, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
January 14, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
January 14, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
January 15, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
January 17, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
January 18, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
January 19, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
January 20, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
January 21, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
January 21, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
January 22, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
January 24, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
January 25, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
January 26, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
January 27, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
January 28, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
January 28, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
January 29, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
January 31, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
February 1, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
February 2, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
February 3, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
February 4, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
February 4, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
February 5, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
February 7, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
February 8, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
February 9, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
February 10, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
February 11, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
February 11, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
February 12, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
February 14, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
February 15, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
February 16, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
February 17, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
February 18, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
February 18, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
February 19, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
February 21, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
February 22, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
February 23, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
February 24, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
February 25, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
February 25, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
February 26, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
February 28, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
March 1, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
March 2, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
March 3, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
March 4, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
March 4, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
March 5, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
March 7, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
March 8, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
March 9, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
March 10, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
March 11, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
March 11, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
March 12, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
March 14, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
March 15, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
March 16, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
March 17, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
March 18, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
March 18, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
March 19, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
March 21, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
March 22, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
March 23, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
March 24, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
March 25, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
March 25, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
March 26, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
March 28, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
March 29, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
March 30, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
March 31, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
April 1, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
April 1, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
April 2, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
April 4, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
April 5, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
April 6, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
April 7, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
April 8, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
April 8, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
April 9, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
April 11, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
April 12, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
April 13, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
April 14, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
April 15, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
April 15, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
April 16, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
April 18, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
April 19, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
April 20, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
April 21, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
April 22, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
April 22, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
April 23, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
April 25, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
April 26, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
April 27, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
April 28, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
April 29, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
April 29, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
April 30, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
May 2, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
May 3, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
May 4, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
May 5, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
May 6, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
May 6, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
May 7, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
May 9, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
May 10, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
May 11, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
May 12, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
May 13, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
May 13, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
May 14, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
May 16, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
May 17, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
May 18, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
May 19, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
May 20, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
May 20, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
May 21, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
May 23, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
May 24, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
May 25, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
May 26, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
May 27, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
May 27, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
May 28, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
May 30, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
May 31, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
June 1, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
June 2, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
June 3, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
June 3, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
June 4, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
June 6, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
June 7, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
June 8, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
June 9, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
June 10, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
June 10, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
June 11, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
June 13, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
June 14, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
June 15, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
June 16, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
June 17, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
June 17, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
June 18, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
June 20, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
June 21, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
June 22, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
June 23, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
June 24, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
June 24, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
June 25, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
June 27, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
June 28, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
June 29, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
June 30, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
July 1, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
July 1, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
July 2, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
July 4, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
July 5, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
July 6, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
July 7, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
July 8, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
July 8, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
July 9, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
July 11, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
July 12, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
July 13, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
July 14, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
July 15, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
July 15, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
July 16, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
July 18, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
July 19, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
July 20, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
July 21, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
July 22, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
July 22, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
July 23, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
July 25, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
July 26, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
July 27, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
July 28, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
July 29, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
July 29, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
July 30, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
August 1, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
August 2, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
August 3, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
August 4, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
August 5, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
August 5, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
August 6, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
August 8, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
August 9, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
August 10, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
August 11, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
August 12, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
August 12, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
August 13, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
August 15, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
August 16, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
August 17, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
August 18, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
August 19, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
August 19, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
August 20, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
August 22, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
August 23, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
August 24, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
August 25, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
August 26, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
August 26, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
August 27, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
August 29, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
August 30, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn- Outdoor Yoga in City Park (weather permitting)
August 31, 2025 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
Mark - Core Strengthening Yoga
September 1, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Karyn - Hatha Yoga
September 2, 2025 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
September 2, 2025 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
Mark - Hatha Flow
September 3, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Karyn - Gentle Yoga
September 5, 2025 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
Mark - Your Core Yoga
September 6, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
September 8, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
September 10, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
September 13, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
September 15, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
September 17, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
September 20, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
September 22, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
September 24, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
September 27, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
September 29, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
October 1, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
October 4, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
October 6, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
October 8, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
October 11, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
October 13, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
October 15, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
October 18, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
October 20, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
October 22, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
Mark - Your Core Yoga
October 25, 2025 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Core Strengthening Yoga
October 27, 2025 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
Mark - Hatha Flow
October 29, 2025 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.