Hannah Moon

Hannah Moon

Hannah Moon’s journey of yoga and meditation came about when her inner struggles became too dominant of a force in her life. Hesitant to try yoga because she was more of a kickboxer wanting to punch things, she gave it a shot in 2009, and to her surprise, fell deeply in love. The gentle, subtle, yet incredibly profound communication she experienced through her body and mind became the doorway towards her freedom and her transformation. In 2018, she became a certified yoga teacher through Shambhava Yoga School in Denver and then in 2020 she became a certified mindfulness and meditation teacher with The Interdependence Project, back in her old hometown in New York City.

She teaches meditation and yoga regularly in meditation communities and with her private clients. Through online courses, workshops as well as live online meditations she offers weekly, she is passionate about sharing her practice, teaching the tools of mindfulness and contemplative practices like loving kindness, self compassion and self acceptance, to help guide others toward their own personal freedom. But ultimately, she remains a student of life more than anything else. She currently lives in NJ with her husband, son and dog and also enjoys art making.

Hannah's Class Schedule​

Thursday, 23 September 2021
  • Hannah - Breathwork & Meditation with Heart

    Thursday, 23 September 2021  5:15 pm - 6:00 pm

    Realign, calm and focus with the art of pranayama breathwork and mindfulness meditation.   Hannah leads you in this 45 min. all levels class incorporating:

    • breathwork to cleanse and open up your energy channels
    • meaningful excerpts from literature to enrich your heart and mind
    • meditation to guide you to be with your direct experience with more kindness and self compassion

    These subtle yet powerful practices are designed to gather your spirit, heart and mind into truer alignment and allow more space for peace, calm and focus.  

    See more details

Thursday, 30 September 2021
  • Hannah - Breathwork & Meditation with Heart

    Thursday, 30 September 2021  5:15 pm - 6:00 pm

    Realign, calm and focus with the art of pranayama breathwork and mindfulness meditation.   Hannah leads you in this 45 min. all levels class incorporating:

    • breathwork to cleanse and open up your energy channels
    • meaningful excerpts from literature to enrich your heart and mind
    • meditation to guide you to be with your direct experience with more kindness and self compassion

    These subtle yet powerful practices are designed to gather your spirit, heart and mind into truer alignment and allow more space for peace, calm and focus.  

    See more details

Thursday, 07 October 2021
  • Hannah - Breathwork & Meditation with Heart

    Thursday, 07 October 2021  5:15 pm - 6:00 pm

    Realign, calm and focus with the art of pranayama breathwork and mindfulness meditation.   Hannah leads you in this 45 min. all levels class incorporating:

    • breathwork to cleanse and open up your energy channels
    • meaningful excerpts from literature to enrich your heart and mind
    • meditation to guide you to be with your direct experience with more kindness and self compassion

    These subtle yet powerful practices are designed to gather your spirit, heart and mind into truer alignment and allow more space for peace, calm and focus.  

    See more details

Thursday, 14 October 2021
  • Hannah - Breathwork & Meditation with Heart

    Thursday, 14 October 2021  5:15 pm - 6:00 pm

    Realign, calm and focus with the art of pranayama breathwork and mindfulness meditation.   Hannah leads you in this 45 min. all levels class incorporating:

    • breathwork to cleanse and open up your energy channels
    • meaningful excerpts from literature to enrich your heart and mind
    • meditation to guide you to be with your direct experience with more kindness and self compassion

    These subtle yet powerful practices are designed to gather your spirit, heart and mind into truer alignment and allow more space for peace, calm and focus.  

    See more details

To Register for Hannah’s classes, please donate through the link below:

  • For single or multiple drop-ins include: Name, email and class date(s) in the notes.
  • For unlimited monthly classes include: Name, email and month(s) in the notes.
  • PayPal: paypal.me/moonsit

My classes are offered by the generosity of your donation. If you do not have the means to donate right now, you will not be turned away. Just drop me an email and I am happy to give you access to my livestream classes.

Suggested Donations:

  • Single Drop-in: $8
  • 1 Month Unlimited: $25
  • 3 Month Unlimited: $60

Drop-ins: Please make your donation at least one hour before class. If you cannot donate at this time, please email me at least one hour before class with the subject “Class request” so I have time to send you the Zoom link.

Unlimited: I will send you the Zoom link one hour before class.

If you are a New Student to me, please email me with “New Student” in the subject line to receive a link for your first class.
My email: hannah@soulintraining.com

Feel free to reach to me with any comments or suggestions or just to say hi. I’d love to hear from you!