Strength & Meditation 6-Day Challenge
As we emerge from pandemic restrictions, what a lovely way to reconnect with friends and family as you practice together. Or join us on your own!
What you can expect:
- 6 days of inspiring videos — 3 days of strengthening yoga alternating with 3 days of meditation.
- Monday June 14th through Saturday June 19th, daily videos, under 15 minutes in length, will be sent to your inbox.
- A variety of yoga and meditation techniques from your favorite Denver Yoga Co-Op teachers.
Partner with a friend, hold one another accountable, practice daily. We are stronger together!