All Teachers List Calendar
To register for classes, please visit the individual teacher’s page.
- Friday, 8 November 2024
Karyn - Gentle Yoga
Friday, 8 November 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
- Saturday, 9 November 2024
Mark - Your Core Yoga
Saturday, 9 November 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
- Sunday, 10 November 2024
Karyn- Outdoor Yoga in City Park (weather permitting)
Sunday, 10 November 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
- Monday, 11 November 2024
Mark - Core Strengthening Yoga
Monday, 11 November 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
- Tuesday, 12 November 2024
Karyn - Hatha Yoga
Tuesday, 12 November 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
Tuesday, 12 November 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
- Wednesday, 13 November 2024
Mark - Hatha Flow
Wednesday, 13 November 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
- Friday, 15 November 2024
Karyn - Gentle Yoga
Friday, 15 November 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
- Saturday, 16 November 2024
Mark - Your Core Yoga
Saturday, 16 November 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
- Sunday, 17 November 2024
Karyn- Outdoor Yoga in City Park (weather permitting)
Sunday, 17 November 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
- Monday, 18 November 2024
Mark - Core Strengthening Yoga
Monday, 18 November 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
- Tuesday, 19 November 2024
Karyn - Hatha Yoga
Tuesday, 19 November 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
Tuesday, 19 November 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
- Wednesday, 20 November 2024
Mark - Hatha Flow
Wednesday, 20 November 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
- Friday, 22 November 2024
Karyn - Gentle Yoga
Friday, 22 November 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
- Saturday, 23 November 2024
Mark - Your Core Yoga
Saturday, 23 November 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
- Sunday, 24 November 2024
Karyn- Outdoor Yoga in City Park (weather permitting)
Sunday, 24 November 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
- Monday, 25 November 2024
Mark - Core Strengthening Yoga
Monday, 25 November 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
- Tuesday, 26 November 2024
Karyn - Hatha Yoga
Tuesday, 26 November 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
Tuesday, 26 November 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
- Wednesday, 27 November 2024
Mark - Hatha Flow
Wednesday, 27 November 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
- Friday, 29 November 2024
Karyn - Gentle Yoga
Friday, 29 November 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!
- Saturday, 30 November 2024
Mark - Your Core Yoga
Saturday, 30 November 2024 8:30 am - 9:00 am
This 30 minute intro to core strengthening will work to awaken your body as you safely challenge yourself by building balance, strength, and flexibility. We will create a sense of connection that leaves you feeling spacious and ready to face your day.
- Sunday, 1 December 2024
Karyn- Outdoor Yoga in City Park (weather permitting)
Sunday, 1 December 2024 9:00 am - 10:00 am
Intrepid yoga folk enjoy this invigorating hatha yoga class. Weather permitting (above 30-degrees and sunny), we meet either on the large south plaza of the Museum in City Park or under trees nearby. It's a hoot! Please let Karyn know by the day before that you would like to join by emailing her at karyn@denveryogacoop.com.
- Monday, 2 December 2024
Mark - Core Strengthening Yoga
Monday, 2 December 2024 5:30 pm - 6:30 pm
Awaken your body as you safely challenge yourself by building balance, strength, and flexibility. As the thread that connects mind and body, breath is the foundation of yoga. Combine mindful movements with intentional breath work as you explore the balance between effort and ease. A slow to moderate pace allows you to become familiar with your body, bringing awareness to your breath, and pausing to go inward. Create a sense of connection that leaves you feeling spacious and ready to face your day.
- Tuesday, 3 December 2024
Karyn - Hatha Yoga
Tuesday, 3 December 2024 5:30 pm - 6:30 pm
(In-person and via Zoom) Karyn has offered this landmark class since June 2000. For many students, this class has become the weekly touchstone for their personal practice. She welcomes you to join this Tuesday night community.
Karyn - Meditation Class
Tuesday, 3 December 2024 6:40 pm - 7:10 pm
(In-person and via Zoom) In the first 15 minutes of class, Karyn offers a variety of techniques and tools to enhance your ongoing meditation practice as well as guidance for beginners. In the last half of class, we sit in silent meditation. This class combined with the yoga class preceding it have become a staple in people's lives over the last twenty years.
- Wednesday, 4 December 2024
Mark - Hatha Flow
Wednesday, 4 December 2024 6:00 pm - 7:00 pm
Learn how to move with ease between poses in a "Vinyasa", which means poses arranged in a special sequence. Here you will learn safe transitions as well as proper alignment and breathing patterns moving from pose to pose. Some students love the pacing of this class and keep coming back while others use this class as a spring board into Vinyasa and Power Vinyasa Classes.
- Friday, 6 December 2024
Karyn - Gentle Yoga
Friday, 6 December 2024 9:30 am - 10:30 am
(In-person and via Zoom) Karyn gives precise and clear instruction for this well-rounded, accessible morning practice. Even though a gentler style of yoga, this class is still a good workout and will leave your body feeling happy!